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Stop digital eye strain during online classes

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 Hi! I am back with another tip. How to stop digital eye strain. Attending online class is a  big disadvantage of eye straining. To avoid them, here are some tips. Create an eye-friendly schedule. Break up the time spent on the computer during the school day by fitting in activities such as reading, exercising, or eating lunch. Set time limits for recreational use of digital devices. This can help minimize digital distractions  during the day and prevent digital eye strain during the evenings and weekends. Follow the 20-20-20 rule. Every 20 minutes, look away from the screen for 20 seconds at something 20 feet away.  Zoom in when the text is too small. On the web, you can do this by adjusting the settings of your web browser or by using the browser’s shortcut keys.(visit my sister blog. Here  is a short cut.) Clean the computer screen at least once a week. This will keep it clear by eliminating dust. Sit in a way that feet are flat on the floor, lower ...

Did you know?

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 Hi! I am back with "Did you Know" these awesome "Facts on Animals". Lets start. 1) The Grizzly Bear can run as fast as the average horse. 2)Koalas never drink water. Their name actually means "no water". 3) Dolphins sleep with only half of their brain and with one eye open so they can watch for predators and other threats. 4) Frogs don't drink with their mouths, they drink by absorbing water through their skin. 5) A mole can dig a tunnel 300 feet long in just one night. 6) Flamingo Feathers obtain their wonderful rosy pink colour from pigments in the organisms they eat. 7) Hippopotamus is considered to be the most dangerous animal in Africa, Hippos kill more humans annually than lions, crocodiles or snakes. 8) Alpacas can die of loneliness, which is why they're bought in pairs. 9) An orangutan named Fu Manchu repeatedly escaped from his cage at the zoo using a key he had fashioned from a piece of wire. Every time his zookeepers inspected him, he h...

More In Detail (Part 7)

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 Hi readers! I  am back with  part 7. today we will see about Munsiyari, Chilika Lake, Agumbe, Rann of  Kutch. Munsiyari It is a hill station and lies at the base of the great  Himalayan  mountain range.  A part of the administrative region of Munsiyari is located in the  Gori   river  basin. As of May 2014 a total of 319 birds  have been recorded, constituting a quarter of India's  birds .  Species richness  apart, the Gori river basin harbours many rare,  endemic , globally threatened and  endangered bird species , including many of the evolutionarily older birds on the Indian Subcontinent. The region has been designated by  Birdlife International  as an  Important Bird Area . Chilika lake Chilika Lake  is a lake , spread over the  Puri ,  Khurda  and  Ganjam  districts of  Odisha  state on the  east coast  of  India....

7 Interesting Facts On Space

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  Hi Readers! I am back with an new topic. It is all about space. 7 Interesting Facts on Space Halleys Comet won’t orbit past Earth again until 2061. Discovered in 1705 by Edmond Halley, the famous comet was last seen in 1986 and is only seen once every 75 to 76 years. There may be a planet made out of diamonds. Research by Yale University scientists suggests that a rocky planet called 55 Cancri e — which has a radius twice Earth’s, and a mass eight times greater – may have a surface made up of graphite and diamond. It’s 40 light years away but visible to the naked eye in the constellation of Cancer. One day on Venus is longer than one year. Venus has a slow axis rotation which takes 243 Earth days to complete its day. The orbit of Venus around the Sun is 225 Earth days, making a year on Venus 18 days less than a day on Venus. In 3.75 billion years the Milky Way and Andromeda galaxies will collide. The Andromeda Galaxy is approaching the Milky Way – where our solar system...

Melatonin

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  HI everyone ! I am gonna say about Melatonin. It is a hormone in our body.  What is Melatonin? The production and release of melatonin from the pineal gland occurs with a clear daily (circadian) rhythm, with peak levels occurring at night. Once produced, it is secreted into the blood stream and cerebrospinal fluid (the fluid around the brain & spinal cord) and conveys signals to distant organs. Melatonin is carried by the circulation from the brain to all areas of the body.  Use of Melatonin Melatonin supplements may help with certain conditions, such as jet lag, delayed sleep-wake phase disorder, some sleep disorders in children, and anxiety before and after surgery. Another name of it N-acetyl-5-methoxytryptamine What happens if you have too much melatonin? There are large variations in the amount of melatonin produced by individuals and these are not associated with any health problems. The main consequences of swallowing large amounts of melatonin are drows...

More In Detail (Part 6)

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 Hi Everyone! I hope you are all safe at your home. I am back with Part 6. Today you will see about Manali, Matheran, Zanskar, Tawang.  Manali Manali  is a  resort town  nestled in the mountains of the  Indian   state  of  Himachal Pradesh  near the northern end of the  Kullu  Valley in the  Beas River   Valley . It is located in the  Kullu  district, about 270 km north of the state capital,  Shimla , 309 km north east of  Chandigarh  and  northeast of  Delhi , the national capital.  It is a popular tourist destination and serves as the gateway to  Lahaul and Spiti district  as well as  Leh . Matheran Matheran  is a  hill station  and a  municipal council  in the  Raigad district  in the  Indian   state  of  Maharashtra . Matheran is part of the  Mumbai Metropolitan Region . Matheran is one of t...

Thyroid Gland (Part 3)

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 Hello!!!! Welcome to the final part. Part 3. Today you will see about treatments done to patients who have thyroid problems. Thyroid Treatments Thyroid surgery  (thyroidectomy): A surgeon removes all or part of the thyroid in an operation. Thyroidectomy is performed for thyroid cancer, goiter,  or hyperthyroidism.  Antithyroid medications : Drugs can slow down the overproduction of thyroid hormone in hyperthyroidism. Two common antithyroid medicines are methimazole and propylthiouracil.  Radioactive iodine : Iodine with radioactivity that can be used in low doses to test the thyroid gland or destroy an overactive gland. Large doses can be used to destroy cancerous tissue. External radiation : A beam of radiation is directed at the thyroid, on multiple appointments. The high-energy rays help kill thyroid cancer cells.  Thyroid hormone pills : Daily treatment that replaces t...

Get Inspired

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 Hey! I am back but this time it is a different post and about a general problem faced by all. I wrote a article that i wish to share. Lets start with eagerness.  Click πŸ‘‡πŸ» to get the article please. Click here to get that article. Hope you saw it and please comment. I also hope you got inspired. I gave it as link as i could not display as i want it to be. With love and passion Devmitra.V

More in Detail (Part 5)

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 Hi Everyone! I am back with part 5. Today you will see about Gurudongmar Lake, Dudhsagar Falls, Agatti Island, Munnar. Gurudongmar lake Gurudongmar Lake  is one of the highest lakes in the world and in India, located at an altitude of 5,430 m (17,800 ft),   in the  Indian state  of  Sikkim .  It is considered sacred by  Buddhists ,  Sikhs  and  Hindus . The lake is named after Guru  Padmasambhava —also known as Guru Rinpoche—founder of  Tibetan Buddhism , who visited in the 8th century. Dudhsagar Falls Dudhsagar Falls  (literally  Sea of Milk ) is a four-tiered waterfall located on the Mandovi River in the  Indian state  of  Goa . The waterfall forms the border between Karnataka and Goa states. This Association will take you through lush green forest and some heavy flowing streams and get back to you same place. Currently, this is the only access to the Waterfall. The plus point of going...

More in Detail (Part 4)

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 Hi Readers! I am back with More In Detail(Part 4 ). And as i told you all this blog contains five places. And those are Pangong Tso, Khatling Glacier, Ghats in Varanasi, Sand dunes In Jaisalmer, Lake Pichola. Pangong Tso Pangong Tso  or  Pangong Lake  is 134 km (83 mi) long and divided into five sublakes, called  Pangong Tso ,  Tso Nyak ,  Rum Tso  (twin lakes) and  Nyak Tso . Approximately 50% of the length of the overall lake lies within Tibet, 40% in Ladakh and the rest is disputed but controlled by China. During winter the lake freezes completely, despite being  saline water . Khatling Glacier Khatling glacier is located in district Tehri Garhwal of Uttarakhand, the state which is known for his high, calm and beautiful hills. Khatling glacier is a very important glacier of Garhwal Himalayas due to the the source of Bhilangna River. Around the glacier there is a thick snow capped of Himalayan peaks which is known as the Jog...

Your choice

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 Hi! I hope you all are having a good day. Today i am.....WAIT! I am not going to tell the topic. At the end of the post you decide a topic for this post and let me know your choice through the comments.  Now to the main content. A  vaccine  provides a controlled exposure to a pathogen( a biological agent that causes disease or illness to its host.) , training and strengthening the immune system so it can fight that disease quickly and effectively in future. By imitating an infection, the  vaccine  protects us against the real thing. Now, what is polio ? Polio , in full  poliomyelitis , is  acute viral infectious disease of the nervous system that usually begins with general symptoms such as fever, headache, and  muscle pains and spasms and is sometimes followed by a more-serious and permanent  paralysis of muscles in one or more limbs, the throat, or the chest. More than half o...