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Thyroid Gland (Part 3)

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 Hello!!!! Welcome to the final part. Part 3. Today you will see about treatments done to patients who have thyroid problems. Thyroid Treatments Thyroid surgery  (thyroidectomy): A surgeon removes all or part of the thyroid in an operation. Thyroidectomy is performed for thyroid cancer, goiter,  or hyperthyroidism.  Antithyroid medications : Drugs can slow down the overproduction of thyroid hormone in hyperthyroidism. Two common antithyroid medicines are methimazole and propylthiouracil.  Radioactive iodine : Iodine with radioactivity that can be used in low doses to test the thyroid gland or destroy an overactive gland. Large doses can be used to destroy cancerous tissue. External radiation : A beam of radiation is directed at the thyroid, on multiple appointments. The high-energy rays help kill thyroid cancer cells.  Thyroid hormone pills : Daily treatment that replaces t...

5 Tips For Better Sleep

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 Hi readers! I am Back With some tips for good sleep. I will give 5 tips. Let's start. 5 Tips For Better Sleep Wake up at the same time every morning even on weekends. If you have to wake up every weekday at 6 a.m. for work, but you sleep in until 9 a.m. on the weekends, that's going to disrupt your sleep-wake pattern (circadian rhythm)( A  circadian rhythm  is a natural, internal process that regulates the sleep-wake cycle ). Spend some time in the dark. Be careful about how much time you spend sitting in bright rooms before bed. When we are  exposed to light in the 8 hours before bed, 99 percent of them saw a delayed release of melatonin, making it more difficult to fall asleep. Melatonin is a hormone secreted by pineal gland.   Make reading part of your nightly routine. Reading   reduces stress levels  by 68 percent—and the less stressed you are, the easier it is to fall asleep. Keep electronics out of the bedroom entirely. Spending two hours o...